tag:blogger.com,1999:blog-23635496.post5354173164721396919..comments2023-10-20T07:31:32.451-05:00Comments on Expressions of Love: Weigh In Wednesday - week 2Stephaniehttp://www.blogger.com/profile/16102291990455769128noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-23635496.post-89830275273391532172007-03-31T06:44:00.000-05:002007-03-31T06:44:00.000-05:00I know it's Saturday now, and you posted this on T...I know it's Saturday now, and you posted this on Thursday (I'm soooo behind, I know!)...<BR/><BR/>Just want to say good job sticking with it. Even if you fall of the er...treadmill because you're sick, it's not a big deal - you get back on when you're feeling better! <BR/><BR/>My old boss was a trainer in a past life and was telling me that anything over 30 minutes is what really burns the calories/fat off of our bodies. I haven't yet made much over 30 minutes on my treadmill, so I can't speak from experience - but worth thinking about?<BR/><BR/>Anyway...I'm rooting for you, I know you can do this!!! Hope you feel better soon!!!Sharon T.https://www.blogger.com/profile/07751304491994538154noreply@blogger.comtag:blogger.com,1999:blog-23635496.post-23564601417653282142007-03-30T21:20:00.000-05:002007-03-30T21:20:00.000-05:00I'm sure it's muscle, it does weigh more then fat....I'm sure it's muscle, it does weigh more then fat.<BR/>I, too, gained a pound from last week. In my defence, I did have 2 birthday parties last weekend, lol.Marzhttps://www.blogger.com/profile/13118813800830168514noreply@blogger.comtag:blogger.com,1999:blog-23635496.post-37912174258422751952007-03-29T13:10:00.000-05:002007-03-29T13:10:00.000-05:00We seem to be in the same boat! However, I think m...We seem to be in the same boat! However, I think mine is not muscle. I know mine isn't muscle. <BR/><BR/>It's great you are exercising and I don't know about you but I find the grocery store shopping an exhausting chore. I try to stock up once a month and pushing that cart is a b#$&!.<BR/><BR/>Hope ya'll are feeling better now.Leighhttps://www.blogger.com/profile/16482660080158577773noreply@blogger.com